Easy healthy delicious recipes2/19/2023 ![]() Soy and health update: Evaluation of the clinical and epidemiologic literature. Isoflavone intake and the risk of coronary heart disease in US men and women. Recent research on the health benefits of blueberries and their anthocyanins. The forgotten fruit: A case for consuming avocado within the traditional Mediterranean diet. Fresh fruit consumption in relation to incident diabetes and diabetic vascular complications: A 7-y prospective study of 0.5 million Chinese adults. The effects of increased protein intake on fullness: A meta-analysis and its limitations. cdc.gov/media/releases/2017/p1116-fruit-vegetable-consumption.html Only 1 in 10 adults get enough fruits or vegetables.
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